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Restorative Yoga, Sound Bath and Hot Stones w/ Darren Main

  • The Green Yogi 2807 Telegraph Avenue Berkeley, CA, 94705 United States (map)

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

While renowned sound healers offers live music, Darren Main will be guide you through a series of restorative yoga poses that open, relax, and restore your body. Each pose is designed to encourage deep release and tranquility, preparing you to receive the full benefits of the sound healing journey. As you settle into each pose, smooth, heated stones will be placed on key points of your body.

This experience is more than a yoga class—it's a holistic experience that integrates body, mind, and spirit. It's an opportunity to let go of the outside world and tune into your deeper rhythms. The combination of yoga, breathing techniques, hot stones, and a live sound bath creates a profound healing experience that is as therapeutic as it is magical.

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October 11

Soulful Sound Bath

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October 14

Yoga on the Labyrinth