Jump start the New Year by investing in your Wellness! Return to self and set intentions for 2024, then lay down and relax to a twilight New Moon Ceremony Sound Bath. Experience the spirit-renewing effect of community building reset, personal intention setting, and guided meditation, followed by a 60 minute restorative sound bath + personalized sound reiki.

Sukha Yoga in Novato is the perfect place to deep-dive into self-healing, wellness, and communion. The studio’s instant zen and lofty ceilings inspire deep breath and relaxation, and create an immersive container for the collection of chimes, crystal singing bowls, gongs, Tibetan bowls, euphone, ocean drum, glass harp, traditional harp, and other vibration tools. The sound healers support this process by gently guiding the body’s channels (physical, mental, and energetic) to open.

Bolster, yoga mat, and blanket will be provided. Please dress in layers and bring anything you need to lay comfortably on the floor for an hour (ex: extra blankets, pillow, camping mat (more cushion than a yoga mat.)